by Madelaine Weiss | Apr 18, 2022 | Attention, Decisions, Fitness, Happiness, Leadership, Mind Mastery, Success
Benefits of Coffee Great news! Coffee is good for us again. It was, then it wasn’t, then it was, then it wasn’t, and now it is again. Hooray for me! Read on to see what’s right for you. Multiple studies with half a million participants over 10 years...
by Madelaine Weiss | Apr 11, 2022 | Emotion, Leadership, Stress, Talking
What is Constructive Feedback? Positive Feedback. Negative Feedback. Destructive Feedback. Constructive Feedback. Criticism. All of these forms of feedback appeared in a single article entitled “A Comprehensive Guide to Constructive Feedback [2022].” We all know that...
by Madelaine Weiss | Apr 2, 2022 | Leadership, Happiness, Mind Mastery, Stress, Work
What is Personal Development? Call it Personal Development or Self Improvement. Either way, global business is booming, at $38.8 Billion in 2019 and estimated to reach $56.66 billion by 2027. One 2020 study reported a “$10.4 billion market for ‘self-improvement’ or...
by Madelaine Weiss | Mar 27, 2022 | Mind Mastery, Play, Stress, Time, Work
Why Working ‘Off’ Hours Matters ‘Off’ hours would be times we think that we should not be working. To quote the Cornell and London School of Economics authors of the study: “Even if you’re still working 40 hours a week, you’re working during time...
by Madelaine Weiss | Mar 21, 2022 | Happiness, Sleeping, Stress, Work
News on Sleep That’s a new one. Elite Sleepers. And, who knew? I thought we were all supposed to sleep 8 hours per night. Mine has been averaging more like 7 and, even though I could find 7-9 hours on the internet, I always felt a little funny about doing 7 not 8. Now...
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