by Madelaine Weiss | Apr 24, 2022 | Happiness, Life, Mind Mastery, Stress, Success
What is Neophilia? Neophilia is “A fondness for, or obsession with, novelty and change…” But wait. Health and wellness gurus are always telling us how important it is to create routines, so that whatever it is becomes enough of a habit that we actually do it. Drink 8...
by Madelaine Weiss | Nov 20, 2021 | Attention, Life, Mind Mastery, Stress, Success
Too Much Information Attention is one of the greatest gifts we can give to ourselves and each other. But, of course, we cannot pay attention to ourselves and everyone else in the world all at the same time. In fact, science says that, since our “information speed...
by Madelaine Weiss | Nov 15, 2021 | Fitness, Life, Stress, Success
What’s Wrong With Sitting It’s not just mental health. There’s a really long list of physical problems associated with sitting too much: Large leg and butt muscle weakening, can result in more falls and strains Bowel dysfunction Weight gain and metabolic syndrome Back...
by Madelaine Weiss | Oct 18, 2021 | Emotion, Life, Mind Mastery, Stress
Depression as an Adaptive Strategy Depression is an adaptive life strategy that looks and feels like anything but adaptive. So, here’s how that works. According to psychiatrists Stevens and Price, whether we have lost an attachment and may feel alone and unloveable,...
by Madelaine Weiss | Sep 27, 2021 | Attention, Decisions, Emotion, Life, Mind Mastery, Stress
A Closer Look at Thriving With so much news on how down people are, have to say it was more than a little surprising to read about all this reported Thriving. CNN said the 59.2% number of Americans thriving was the highest measure ever recorded over the 13 years...
by Madelaine Weiss | Sep 20, 2021 | Attention, Life, Love, Mind Mastery
What Does Parasocial Relationship Even Mean? Honestly don’t know how I am just learning about this now. The term “Parasocial Relationships” goes back to the 1950’s, when Donald Horton and R. Richard Wohl described the television obsessed as forming the...
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