by Madelaine Weiss | May 15, 2022 | Crisis, Emotion, Life, Love, Mind Mastery, Stress
World Gone Mad? Resilience? Easier said than done? Just when we began to think we were going to finally come out of the darkness of the pandemic into some sun—then came the War on Ukraine. Meanwhile, 32% of Americans are struggling to figure out things like what to...
by Madelaine Weiss | May 1, 2022 | Decisions, Emotion, Life, Love, Stress, Work
New Offerings Humans make decisions all day long. Some big. Some small. Some more life shaping than others. Some more or less hard. And then there are all the many myths and misunderstandings about decision making, rendering decision making that much harder, and...
by Madelaine Weiss | Apr 24, 2022 | Happiness, Life, Mind Mastery, Stress, Success
What is Neophilia? Neophilia is “A fondness for, or obsession with, novelty and change…” But wait. Health and wellness gurus are always telling us how important it is to create routines, so that whatever it is becomes enough of a habit that we actually do it. Drink 8...
by Madelaine Weiss | Nov 20, 2021 | Attention, Life, Mind Mastery, Stress, Success
Too Much Information Attention is one of the greatest gifts we can give to ourselves and each other. But, of course, we cannot pay attention to ourselves and everyone else in the world all at the same time. In fact, science says that, since our “information speed...
by Madelaine Weiss | Nov 15, 2021 | Fitness, Life, Stress, Success
What’s Wrong With Sitting It’s not just mental health. There’s a really long list of physical problems associated with sitting too much: Large leg and butt muscle weakening, can result in more falls and strains Bowel dysfunction Weight gain and metabolic syndrome Back...
by Madelaine Weiss | Oct 18, 2021 | Emotion, Life, Mind Mastery, Stress
Depression as an Adaptive Strategy Depression is an adaptive life strategy that looks and feels like anything but adaptive. So, here’s how that works. According to psychiatrists Stevens and Price, whether we have lost an attachment and may feel alone and unloveable,...
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