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U.S. Spends $10.4 Billion/Year on Self-Improvement: September is Self-Improvement Month

U.S. Spends $10.4 Billion/Year on Self-Improvement: September is Self-Improvement Month

by Madelaine Weiss | Sep 4, 2022 | Decisions, Happiness, Leadership, Life, Stress, Success

September is Self-Improvement Month. Really? Says who? And why? Why isn’t it January? What Makes National Days National Day Calendar is responsible for a lot of these national days, charging somewhere between $2,300 – $4,000 to approve a new day. But the...
Number 1 Reason for Trouble Speaking Truth to Power & What To Do About It

Number 1 Reason for Trouble Speaking Truth to Power & What To Do About It

by Madelaine Weiss | Aug 27, 2022 | Decisions, Emotion, Leadership, Mind Mastery, Stress, Success, Talking

Speaking Truth to Power “Speaking truth to power is to express our opinions frankly and openly to people who have some form of power over us,” this definition from thought leader, David Gurteen. The concept of Speaking Truth to Power goes as least as far back as the...
3 Tips for “Overthinking” and Associated Brain Toxicity Degrading Performance

3 Tips for “Overthinking” and Associated Brain Toxicity Degrading Performance

by Madelaine Weiss | Aug 14, 2022 | Decisions, Attention, Happiness, Leadership, Mind Mastery, Stress

Adverse Impact of Overthinking   Too many people practically brag, “Oh, I just overthink everything,” with little to no idea how toxic and degrading overthinking can be to themselves and others. A new study found: …when intense cognitive work is prolonged for several...
1 Simple Trick to Power Up Stress for Better Performance, Better Life

1 Simple Trick to Power Up Stress for Better Performance, Better Life

by Madelaine Weiss | Aug 6, 2022 | Crisis, Decisions, Leadership, Stress

How Stressed Are We? A 2022 APA poll found that almost 90% of American adults feel “like there has been a constant stream of crises without a break over the last two years…now reaching unprecedented levels of stress that will challenge our ability to cope.” But not...
One Good Thing About Covid: The Art of Apology When You’ve Done Nothing Wrong

One Good Thing About Covid: The Art of Apology When You’ve Done Nothing Wrong

by Madelaine Weiss | Jul 22, 2022 | Crisis, Decisions, Emotion, Life, Stress

The Art of Apology When You—Think—You’ve Done Nothing Wrong, I Should Say. Just this week, someone (we’ll call him Dave) asked if we could discuss his apology to a family he believes he infected with Covid on a weekend visit with them at their home. He said, of...
2 Great Stress Remedies About Food

2 Great Stress Remedies About Food

by Madelaine Weiss | Jul 17, 2022 | Decisions, Eating, Sleeping, Stress, Work

The Stress Situation. Sounds simple. Eat well. Sleep well. Most of us know this. Many don’t do this—and then complain about being stressed. Not everyone is complaining about stress. CNN’s Harry Enten reported on 7/16/22 that, although 77% of respondents think the...
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