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1 Simple Trick to Power Up Stress for Better Performance, Better Life

1 Simple Trick to Power Up Stress for Better Performance, Better Life

by Madelaine Weiss | Aug 6, 2022 | Crisis, Decisions, Leadership, Stress

How Stressed Are We? A 2022 APA poll found that almost 90% of American adults feel “like there has been a constant stream of crises without a break over the last two years…now reaching unprecedented levels of stress that will challenge our ability to cope.” But not...
One Good Thing About Covid: The Art of Apology When You’ve Done Nothing Wrong

One Good Thing About Covid: The Art of Apology When You’ve Done Nothing Wrong

by Madelaine Weiss | Jul 22, 2022 | Crisis, Decisions, Emotion, Life, Stress

The Art of Apology When You—Think—You’ve Done Nothing Wrong, I Should Say. Just this week, someone (we’ll call him Dave) asked if we could discuss his apology to a family he believes he infected with Covid on a weekend visit with them at their home. He said, of...
2 Great Stress Remedies About Food

2 Great Stress Remedies About Food

by Madelaine Weiss | Jul 17, 2022 | Decisions, Eating, Sleeping, Stress, Work

The Stress Situation. Sounds simple. Eat well. Sleep well. Most of us know this. Many don’t do this—and then complain about being stressed. Not everyone is complaining about stress. CNN’s Harry Enten reported on 7/16/22 that, although 77% of respondents think the...
Immersive Virtual Reality: 1 Way to Get Benefits of Exercise Without Leaving the Couch  

Immersive Virtual Reality: 1 Way to Get Benefits of Exercise Without Leaving the Couch  

by Madelaine Weiss | Jul 10, 2022 | Fitness, Mind Mastery, Stress, Success

Who is This Immersive Virtual Reality For?  No, it is not to help the lazy get the gain without the pain. What is exciting here is the potential for Immersive Virtual Reality (IVR) to help heart and neurological patients, or patients hospitalized or compromised...
Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

by Madelaine Weiss | Jun 4, 2022 | Success, Attention, Emotion, Leadership, Mind Mastery, Stress

Fear is universal, meaning that we all have it, even if some of what scares us might not scare someone else. Common human fears include: open spaces, closed spaces, heights, flying, insects, snakes, storms, needles, dogs—and, yes, fear of other people (“the most...
Your Promise is Your Problem

Your Promise is Your Problem

by Madelaine Weiss | May 30, 2022 | Decisions, Happiness, Leadership, Mind Mastery, Narcissism, Stress, Success

No, I do not mean that your potential is your problem. I do mean that a promise you have made to yourself—a promise you may not even be aware that you have made that actually limits your potential—can be exactly your problem. What Is a Promise? From Merriam-Webster: A...
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