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2 Great Stress Remedies About Food

2 Great Stress Remedies About Food

by Madelaine Weiss | Jul 17, 2022 | Decisions, Eating, Sleeping, Stress, Work

The Stress Situation. Sounds simple. Eat well. Sleep well. Most of us know this. Many don’t do this—and then complain about being stressed. Not everyone is complaining about stress. CNN’s Harry Enten reported on 7/16/22 that, although 77% of respondents think the...
Immersive Virtual Reality: 1 Way to Get Benefits of Exercise Without Leaving the Couch  

Immersive Virtual Reality: 1 Way to Get Benefits of Exercise Without Leaving the Couch  

by Madelaine Weiss | Jul 10, 2022 | Fitness, Mind Mastery, Stress, Success

Who is This Immersive Virtual Reality For?  No, it is not to help the lazy get the gain without the pain. What is exciting here is the potential for Immersive Virtual Reality (IVR) to help heart and neurological patients, or patients hospitalized or compromised...
Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

by Madelaine Weiss | Jun 4, 2022 | Success, Attention, Emotion, Leadership, Mind Mastery, Stress

Fear is universal, meaning that we all have it, even if some of what scares us might not scare someone else. Common human fears include: open spaces, closed spaces, heights, flying, insects, snakes, storms, needles, dogs—and, yes, fear of other people (“the most...
Your Promise is Your Problem

Your Promise is Your Problem

by Madelaine Weiss | May 30, 2022 | Decisions, Happiness, Leadership, Mind Mastery, Narcissism, Stress, Success

No, I do not mean that your potential is your problem. I do mean that a promise you have made to yourself—a promise you may not even be aware that you have made that actually limits your potential—can be exactly your problem. What Is a Promise? From Merriam-Webster: A...
Everyone Lying (3 Mac Cheeseburgers Worth Per Day) About Eating

Everyone Lying (3 Mac Cheeseburgers Worth Per Day) About Eating

by Madelaine Weiss | May 23, 2022 | Emotion, Decisions, Eating, Life, Narcissism, Storytelling Animal, Stress

Lying About Eating How funny, I thought. LOL. Everyone lying about eating. And refreshing too, just to keep it light for a change—if you will pardon the pun, because this study is about eating and weight. Or is it? On second thought, maybe this study is really about...
Resilience for 32% of American Adults Struggling with Basic Decisions Like What To Wear

Resilience for 32% of American Adults Struggling with Basic Decisions Like What To Wear

by Madelaine Weiss | May 15, 2022 | Crisis, Emotion, Life, Love, Mind Mastery, Stress

World Gone Mad? Resilience? Easier said than done? Just when we began to think we were going to finally come out of the darkness of the pandemic into some sun—then came the War on Ukraine. Meanwhile, 32% of Americans are struggling to figure out things like what to...
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