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Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

by Madelaine Weiss | Jun 4, 2022 | Success, Attention, Emotion, Leadership, Mind Mastery, Stress

Fear is universal, meaning that we all have it, even if some of what scares us might not scare someone else. Common human fears include: open spaces, closed spaces, heights, flying, insects, snakes, storms, needles, dogs—and, yes, fear of other people (“the most...
Your Promise is Your Problem

Your Promise is Your Problem

by Madelaine Weiss | May 30, 2022 | Decisions, Happiness, Leadership, Mind Mastery, Narcissism, Stress, Success

No, I do not mean that your potential is your problem. I do mean that a promise you have made to yourself—a promise you may not even be aware that you have made that actually limits your potential—can be exactly your problem. What Is a Promise? From Merriam-Webster: A...
Neophilia: What 1 Thing Can You Do Today to Up Yours?

Neophilia: What 1 Thing Can You Do Today to Up Yours?

by Madelaine Weiss | Apr 24, 2022 | Happiness, Life, Mind Mastery, Stress, Success

What is Neophilia? Neophilia is “A fondness for, or obsession with, novelty and change…” But wait. Health and wellness gurus are always telling us how important it is to create routines, so that whatever it is becomes enough of a habit that we actually do it. Drink 8...
Great News: 2-3 Cups of Coffee/Day for Maximum Heart Benefit. For You?

Great News: 2-3 Cups of Coffee/Day for Maximum Heart Benefit. For You?

by Madelaine Weiss | Apr 18, 2022 | Attention, Decisions, Fitness, Happiness, Leadership, Mind Mastery, Success

Benefits of Coffee Great news! Coffee is good for us again. It was, then it wasn’t, then it was, then it wasn’t, and now it is again. Hooray for me! Read on to see what’s right for you. Multiple studies with half a million participants over 10 years...
Study Finds 69% of Respondents LOVE Their Work! Happy Valentine’s Day.

Study Finds 69% of Respondents LOVE Their Work! Happy Valentine’s Day.

by Madelaine Weiss | Feb 14, 2022 | Stress, Love, Mind Mastery, Success, Work

What is St. Valentine’s Day? Is this Love? This adorable dog doesn’t understand, and wants to know why this is happening. I wondered myself how St. Valentine’s Day, sweet as it can be, came to be such a thing. So, I looked it up. First, I found there is no...
10 Minute Mild Exercise For Immediate Brain Boost!

10 Minute Mild Exercise For Immediate Brain Boost!

by Madelaine Weiss | Jan 31, 2022 | Decisions, Fitness, Leadership, Mind Mastery, Success

Benefits of Minimal Exercise Wow, only 10 minutes of mild exercise and I’m already smarter than I was 10 minutes ago? Makes you wonder, doesn’t it, why anybody would not just do it. Only, a lot of people just don’t. In fact, according to HealthyPeople.Gov 2020: “More...
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