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10 Minute Mild Exercise For Immediate Brain Boost!

10 Minute Mild Exercise For Immediate Brain Boost!

by Madelaine Weiss | Jan 31, 2022 | Decisions, Fitness, Leadership, Mind Mastery, Success

Benefits of Minimal Exercise Wow, only 10 minutes of mild exercise and I’m already smarter than I was 10 minutes ago? Makes you wonder, doesn’t it, why anybody would not just do it. Only, a lot of people just don’t. In fact, according to HealthyPeople.Gov 2020: “More...
3 Steps for “Neuroticism”: How Personality Trait Affects Success

3 Steps for “Neuroticism”: How Personality Trait Affects Success

by Madelaine Weiss | Jan 24, 2022 | Attention, Emotion, Success

What is Neuroticism? Proud to report that I first began to study personality with my honors thesis advisor, Paul T. Costa, Ph.D, one of the researchers who provided us with the “Big Five” model of personality so widely used today. The 5 Traits are: extraversion (also...
92% of Resolutions Fail. What To Do Instead!

92% of Resolutions Fail. What To Do Instead!

by Madelaine Weiss | Jan 3, 2022 | Attention, Decisions, Happiness, Love, Mind Mastery, Success, Work

‘New Year, New You’? Sounds good only maybe you said that before and, like the majority of people, well you know: 92% of resolutions fail, 80% of them failing by mid-February, and you may be making the same ones over and over again. Why Make Resolutions? Why Set...
Wishing a Happy, Healthy, Prosperous 2022 to All!

Wishing a Happy, Healthy, Prosperous 2022 to All!

by Madelaine Weiss | Dec 30, 2021 | Happiness, Attention, Love, Mind Mastery, Success

Warmest wishes to all for a happy, healthy, prosperous 2022. As for resolutions, consider whether to set one or to set a word of intent instead. I’m doing the latter, and just fyi my word for 2022 is LOVE. Love, Madelaine P.S. There is also the...
#1 Power Tip for the Holidays. And Warm Wishes Too!

#1 Power Tip for the Holidays. And Warm Wishes Too!

by Madelaine Weiss | Dec 24, 2021 | Attention, Decisions, Eating, Emotion, Happiness, Stress, Success

4 Steps to Beat “Emotional Numbing” for Peak Decision-Making and Optimal Living

4 Steps to Beat “Emotional Numbing” for Peak Decision-Making and Optimal Living

by Madelaine Weiss | Dec 20, 2021 | Decisions, Emotion, Mind Mastery, Stress, Success

Decisions Require Emotions If you are one the many who think that decision-making should not be emotional, think again. Beginning with the Psych 101 study of Phineas Gage’s brain, study after study has since shown that—injury to the part of the brain that integrates...
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